Making YOU a Pryority.
Here at Pryority, our holistic health and fitness approach helps you realize your potential through the blending of the mind, body and spirit.
Our extensive Services include:
- Personal & Group Fitness Training
- Nutrition Counseling
- Massage & Energy Therapy
Check out our Schedule or call 203.594.1552.
WELCOME LINDSAY!
New Massage Therapist!
We are pleased to announce that Lindsay Cleary has joined our team. She is a highly experienced and licensed massage therapist. She specializes in deep tissue, and sports massage. She is trained as a medical massage therapist, Lindsay also does Kinesio-Taping. She is available on Saturdays and Sundays between 12 and 5 PM.
Call 203-594-1552 to book an appointment!
GET INVOLVED!
Did you know we're on Facebook and Twitter? We're having so much fun! Join us online and "Like" our Facebook page or "Follow" us on Twitter. We're sharing news, photos, videos, tips and chatting with the community! It's fun and easy, get involved now!
SPRING INTO LIFE!
Weekend Wellness Retreat
June 8 - 10, 2012
Spend 48 hours on just YOU! Great fitness, awesome food and fun fellowship in a beautiful Rhode Island beach setting. We're gearing up for the Weekend Wellness Retreat and have planned various fun outdoor activities, workshops, healthy organic meals, yoga and meditation. Check out our schedule to get a flavor for the weekend!
SIGN UP NOW so we can save a place for you!
BATHING BOOTY CAMP!
5 Day Fitness and Nutrition Intensive
June 4 - 8, 9:30-11 AM
This program was such a hit, we're doing it again! Join JJ and Julie for one week of intensive training in fitness and nutrition.
- Learn about the magic formula of combining strength and cardio training.
- Understand what sugar cravings are all about.
- Learn what you need to eat and drink and how you need to exercise for health and weight loss!
Each participant will have workout time on our NEW Power Plate! The vibrations activate muscles to bring your workout to a whole new level! Watch this quick video!
Don't miss out on this opportunity to get your booty in shape and ready for summer! This is appropriate for all fitness levels.
FREE INTRO TO REFLEXOLOGY
Thursday, June 7th, 7 - 7:45 PM
Join Teresa for a FREE Intro to Reflexology! Come learn what the benefits are and how a session helps balance all of the systems of your body!
Also, don't miss her special introductory offer! $75 for 1 hour and $45 for 1/2 hour. Are you an existing reflexology client already? Refer a friend, and you and your friend receive this offer!
GUIDED MEDITATION & RELAXATION
Gaining Clarity & Peace of Mind
Wednesdays, 7 - 7:45 PM
Join us for a mid-week break as we take some time to relax and re-center. We all seek balance of mind, body and spirit. Come and experience how the practice of silence and stillness creates the focused gift of clarity and peace. This class is open to both new and experienced meditators and is led by various Pryority team members with different meditation methods!
Suggested Donation: $10
PRYORITY WELLNESS SERIES DVDS!
Pryority is thrilled to bring you these exciting fitness programs on DVD! Stop by the center and get yours today!
PILATES MAT - Basic/Intermediate
Use this 60 minute program on a regular basis to improve your posture, flexibility and core strength. With variations for more or less intensity, it's great at home or on the go!
YOGA FLOW
This video class will help you build your strength, improve balance, increase flexibility and give you an overall sense of well-being. Remember to breathe and go with the flow!